Columbia BJJ

50% off family members

9/2/2010

For a limited time only, 50% off each additional family member!

NEW!!! CardioMMA & KickBox Fitness

8/30/2010

We will be offering a new class two days a week come Sept. 10th. The new class will be called Cardio MMA & KickBox Fitness! This will be a co-ed class and will be a combination of classic kickbox fitness (cardio/aerobic) mixed with some modified BJJ/MMA drills. Students will wear MMA style gloves, hit real bags, to the rhythm of some upbeat music. Guaranteed to be one heck of a workout with 10 rounds and a timer bell. If interested, contact us for more information at contact@columbiabjj.com or call 443-864-8505.

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Welcome to the website of Columbia Bjj.com. The only official Rickson and Kron Gracie Maryland Brazilian Jiu-Jitsu and MMA Academy on the East Coast

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