"Bully-Safe"

1/23/2012

Is your child a victim of bullying? Want to do all that you can to protect them from bullies? Bring your child in for a free trial class of our "Bully-Safe" program. We do mare than teach your child martial arts, we teach them how to stay safe from bullies. contact us today for a free trial class.

ITS THAT TIME OF YEAR!

1/12/2012

Want to lose weight? Get in better shape? Learn to defend yourself? Why not do all three at the same time! Come in for a free trial class. If you sign up in the month of January, then your second month will be free as well!

PRIVATE LESSONS

1/11/2012

Private lessons are available. Ask about your first private lesson today! Why? You'll learn faster, make fewer mistakes and better your game.

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Classes

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Whatever combination of goals you may have...
Here at Columbia BJJ you will find that we have something to offer everyone.We have a variety of classes to meet your specific needs and interests.

Some of YOUR goals may include...
Get into shape, or get into better shape.
Add variety into your current workout.
Learn self-defense
Relieve work stress
Build self-esteem
Build self-confidence
Have FUN!
Meet new people
(for some) Compete
Etc.
Mr. Naugle is also available for corporate workouts, private lessons and women's self-defense seminars.

Class

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PRIVATE LESSON

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CO-ED BJJ

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CO-ED RICKSON GRACIE SELF-DEFENSE

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Kids "Bully-Safe" Class (this is a parent/child class; kids 4-8)

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CO-ED BJJ DRILLS

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